It is been almost 3 months since the 100 days of running is finished successfully. I became a little lazy after that. Busy being busy my food, sleep and work habits started to deteriorate. So today (7 March 2022) I started again with a short walk. Walked without any distractions - no music, no podcast. It was fun. I could focus more on my surroundings - the passture of green on the sideways, the houses, the lake, the guy selling hand made toys.
This time it is 365 days of running and 365 days of quality sleep.
Days when I could not run
March: 10, 12, 13, 14, 15 to 24,