Reviews
- Calicut Note Book - Ernakulam: Had Porotta, butter chicken and beef fry with coffee. The food was delicious but a bit costly. The coffee there is worth relishing.
Today while relishing a watermelon at home I had this thought. Our land is blessed with a variety of fruits yet we are searching for exotic ones. We are blinded by the famous marketing quote "An apple a day keeps the doctor away". I once read somewhere that the best fruits are the ones that grow and are available nearby - not sure though. The best fruits for our bodies are the ones that grow in the same climate. This is a list of seasonal fruits that is available in various months.
Lack of listening is one of the most common traits of people with a high ego. Their world views will be narrow. They will be contemplating what they have to tell next when others speak and forgets to pay attention to the speaker. Gradually this inattention becomes part of their character that adversely affects their lives. What if we do not listen to our partner? Listening strengthen relationships. It allows us to feel others' experiences which can broaden our perspective. It is like reading a book.
It is been almost 3 months since the 100 days of running is finished successfully. I became a little lazy after that. Busy being busy my food, sleep and work habits started to deteriorate. So today (7 March 2022) I started again with a short walk. Walked without any distractions - no music, no podcast. It was fun. I could focus more on my surroundings - the passture of green on the sideways, the houses, the lake, the guy selling hand made toys.
This time it is 365 days of running and 365 days of quality sleep.
Days when I could not run
March: 10, 12, 13, 14, 15 to 24,